Langsung ke konten utama

Healthy Recipes | Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots

Healthy Recipes | Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots, Healthy Recipes For Weight Loss, Healthy Recipes Easy, Healthy Recipes Dinner, Healthy Recipes Pasta, Healthy Recipes On A Budget, Healthy Recipes Breakfast, Healthy Recipes For Picky Eaters, Healthy Recipes Desserts, Healthy Recipes Clean, Healthy Recipes Snacks, Healthy Recipes Low Carb, Healthy Recipes Meal Prep, Healthy Recipes Vegetarian, Healthy Recipes Lunch, Healthy Recipes For Kids, Healthy Recipes Crock Pot, Healthy Recipes Videos, Healthy Recipes Weightloss, Healthy Recipes Chicken, Healthy Recipes Heart, Healthy Recipes For One, Healthy Recipes For Diabetics, Healthy Recipes Smoothies, Healthy Recipes For Two, Healthy Recipes Simple, Healthy Recipes For Teens, Healthy Recipes Protein, Healthy Recipes Vegan, Healthy Recipes For Family, Healthy Recipes Salad, Healthy Recipes Cheap, Healthy Recipes Shrimp, Healthy Recipes Paleo, Healthy Recipes Delicious, Healthy Recipes Gluten Free, Healthy Recipes Keto, Healthy Recipes Soup, Healthy Recipes Beef, Healthy Recipes Fish, Healthy Recipes Quick, Healthy Recipes For College Students, Healthy Recipes Slow Cooker, Healthy Recipes With Calories, Healthy Recipes For Pregnancy, Healthy Recipes For 2, Healthy Recipes Wraps, Healthy Recipes Asian, Healthy Recipes On The Go, Healthy Recipes Fast, Healthy Recipes Ground Turkey, Healthy Recipes Rice, Healthy Recipes Mexican, Healthy Recipes Fruit, Healthy Recipes Tuna, Healthy Recipes Sides, Healthy Recipes Zucchini, Healthy Recipes Broccoli, Healthy Recipes Spinach,  #healthyrecipes #recipes #food #appetizers #dinner #sheet #parmesan #pesto #chicken #brocoli #carrots

This practically one pan prep Parmesan Pesto Chicken recipe makes the ideal dinner for those busy nights or anytime you want hassle free yummylicious eats!  You can also prep most of the recipe ahead of time for a lightening quick dinner! 

I really wanted to call this One Pan Parmesan Pesto Chicken with Potatoes, Broccoli and Carrots, instead of Sheet Pan, because you only use ONE pan and ONE bowl to prep this meal – that’s it!   So can we say its one-pan-ish?

Regardless of its name, this Baked Parmesan Pesto Chicken Recipe is uber convenient to make and to clean up.  Its for either those busy, hectic nights OR those so tired, just-want-to-finally-sit nights when making dinner sounds exhausting.   So, we might as well call it save-the-day-Parmesan Pesto Chicken Recipe.  or you can just call it yum.

Sheet Pan Parmesan Crusted Chicken and Broccoli is a family friendly, easy to make dinner that’s perfect for busy nights!

There’s still a few weeks of summer left, but I know I’ll be transitioning more to cooking in the oven and slow cooker and less on the grill. As always though, I’m all about easy, uncomplicated cooking that tastes great and that’s exactly what this Sheet Pan Parmesan Crusted Chicken and Broccoli is.

Next, add 2 tablespoons of this pesto mix to your baking sheet along with your potatoes.  Toss to coat and roast for 15 minutes to give them a head start as the potatoes require longer cooking than the rest of the ingredients.  Be sure to chop your potatoes into 1/2-1″ cubes, no larger so they will be tender when the rest of the ingredients are done cooking.  Meanwhile, I like to use this time to finish chopping the rest of my chicken and veggies.  Next, add your chicken, carrots and broccoli to the remaining Pesto Mix and toss to coat.  Remove the potatoes from the oven and add your pesto coated chicken, carrots and broccoli to the pan and roast another 15 minutes.

Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots

Prep Time: 20 minutes
Cook Time: 35 minutes
Servings: 4-6servings

Ingredients:

Chicken and Vegetables:
  • 3 cups broccoli medium size florets
  • 1 cup THINLY sliced carrots
  • 1/2 cup freshly grated Parmesan cheese
  • 2 cups red potatoes 1/2" up to 1" inch cubes (no bigger!)
  • 1 1/2 pounds chicken breasts cut into 1 1/2” chunks

Pesto Mix:
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup basil pesto
  • 1 tablespoon olive oil
  • 2 teaspoons ranch dry seasoning mix
  • 3-4 garlic cloves, minced

Healthy Recipes | Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots, Healthy Recipes For Weight Loss, Healthy Recipes Easy, Healthy Recipes Dinner, Healthy Recipes Pasta, Healthy Recipes On A Budget, Healthy Recipes Breakfast, Healthy Recipes For Picky Eaters, Healthy Recipes Desserts, Healthy Recipes Clean, Healthy Recipes Snacks, Healthy Recipes Low Carb, Healthy Recipes Meal Prep, Healthy Recipes Vegetarian, Healthy Recipes Lunch, Healthy Recipes For Kids, Healthy Recipes Crock Pot, Healthy Recipes Videos, Healthy Recipes Weightloss, Healthy Recipes Chicken, Healthy Recipes Heart, Healthy Recipes For One, Healthy Recipes For Diabetics, Healthy Recipes Smoothies, Healthy Recipes For Two, Healthy Recipes Simple, Healthy Recipes For Teens, Healthy Recipes Protein, Healthy Recipes Vegan, Healthy Recipes For Family, Healthy Recipes Salad, Healthy Recipes Cheap, Healthy Recipes Shrimp, Healthy Recipes Paleo, Healthy Recipes Delicious, Healthy Recipes Gluten Free, Healthy Recipes Keto, Healthy Recipes Soup, Healthy Recipes Beef, Healthy Recipes Fish, Healthy Recipes Quick, Healthy Recipes For College Students, Healthy Recipes Slow Cooker, Healthy Recipes With Calories, Healthy Recipes For Pregnancy, Healthy Recipes For 2, Healthy Recipes Wraps, Healthy Recipes Asian, Healthy Recipes On The Go, Healthy Recipes Fast, Healthy Recipes Ground Turkey, Healthy Recipes Rice, Healthy Recipes Mexican, Healthy Recipes Fruit, Healthy Recipes Tuna, Healthy Recipes Sides, Healthy Recipes Zucchini, Healthy Recipes Broccoli, Healthy Recipes Spinach,  #healthyrecipes #recipes #food #appetizers #dinner #sheet #parmesan #pesto #chicken #brocoli #carrots

Instructions:

  1. First, Preheat oven to 400 degrees F.
  2. Second, Whisk together all of the Pesto Mix ingredients in a large mixing bowl. Set aside.*
  3. Next, Line a Jelly Roll Pan (10x15) with foil and lightly spray with cooking spray. Add potatoes and 2 tablespoons Pesto Mix. Toss until evenly combined then spread in a single layer. Roast potatoes for 15-20 minutes depending on size.
  4. In the meantime, chop your chicken and other veggies then add chicken, broccoli and carrots to large bowl with Pesto Mix and stir until evenly coated.
  5. Remove pan from oven and push potatoes to one side of the pan (keep in a single layer). Add coated chicken, broccoli and carrots and spread in a single layer.
  6. Bake for 15 minutes. Remove pan from oven and evenly sprinkle with Parmesan cheese. Return to oven and bake 5 additional minutes OR until chicken is cooked through, and vegetables are tender. Broil if desired to brown cheese and vegetables.


Healthy Recipes | Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots, Healthy Recipes For Weight Loss, Healthy Recipes Easy, Healthy Recipes Dinner, Healthy Recipes Pasta, Healthy Recipes On A Budget, Healthy Recipes Breakfast, Healthy Recipes For Picky Eaters, Healthy Recipes Desserts, Healthy Recipes Clean, Healthy Recipes Snacks, Healthy Recipes Low Carb, Healthy Recipes Meal Prep, Healthy Recipes Vegetarian, Healthy Recipes Lunch, Healthy Recipes For Kids, Healthy Recipes Crock Pot, Healthy Recipes Videos, Healthy Recipes Weightloss, Healthy Recipes Chicken, Healthy Recipes Heart, Healthy Recipes For One, Healthy Recipes For Diabetics, Healthy Recipes Smoothies, Healthy Recipes For Two, Healthy Recipes Simple, Healthy Recipes For Teens, Healthy Recipes Protein, Healthy Recipes Vegan, Healthy Recipes For Family, Healthy Recipes Salad, Healthy Recipes Cheap, Healthy Recipes Shrimp, Healthy Recipes Paleo, Healthy Recipes Delicious, Healthy Recipes Gluten Free, Healthy Recipes Keto, Healthy Recipes Soup, Healthy Recipes Beef, Healthy Recipes Fish, Healthy Recipes Quick, Healthy Recipes For College Students, Healthy Recipes Slow Cooker, Healthy Recipes With Calories, Healthy Recipes For Pregnancy, Healthy Recipes For 2, Healthy Recipes Wraps, Healthy Recipes Asian, Healthy Recipes On The Go, Healthy Recipes Fast, Healthy Recipes Ground Turkey, Healthy Recipes Rice, Healthy Recipes Mexican, Healthy Recipes Fruit, Healthy Recipes Tuna, Healthy Recipes Sides, Healthy Recipes Zucchini, Healthy Recipes Broccoli, Healthy Recipes Spinach, 
#healthyrecipes #recipes #food #appetizers #dinner #sheet #parmesan #pesto #chicken #brocoli #carrots

Komentar

Postingan populer dari blog ini

HONEY BALSAMIC BACON GOAT CHEESE & PISTACHIO BITES

Mіnі phyllo сuрѕ fіllеd with bаѕіl, gаrlіс, creamy goat сhееѕе, chopped pistachios, аnd сrumblеd аррlеwооd ѕmоkеd bасоn thеn tорреd with a hоnеу-bаlѕаmіс glаzе. OH. EMM. GEE. Thеrе is nо bеttеr appetizer, I PROMISE YOU.  Aftеr trуіng tо thіnk uр new іdеаѕ fоr appetizers, еѕресіаllу now fоr thе holidays, I саmе up with thіѕ mаѕtеrріесе. My uѕuаl gо-tо аrе thеѕе Brоwn Sugar Glazed Kielbasa Bites because mу friends аrе сrаzу аbоut them. Nееdlеѕѕ tо say, I mаkе thеm all thе time. But I wаntеd tо сhаngе thіngѕ uр  I асtuаllу hаd оrіgіnаllу рurсhаѕеd these fіllо ѕhеllѕ tо make pulled pork ѕоmеthіng (mауbе I ѕhоuld ѕtіll do that?)…but I juѕt hаvе SOOO many рullеd роrk rесіреѕ оn this blоg that I nіxеd thе іdеа. Pullеd pork іѕ so gооd. Omg.  P.S. Yоu саn fіnd thеѕе mini fіllо ѕhеllѕ іn thе frozen fооd ѕесtіоn оf уоur grосеrу ѕtоrе. Yоu remove thеm frоm thе расkаgе, lеt them thаw fоr a bіt, fіll thеm, bаkе them, and bооm. Dоnе in mіnutеѕ.  Hоnеу Bаlѕаmіс Bасоn Gоаt Chееѕе ...

Keto Dinner | Keto Salisbury Steak with Mushroom Gravy

My earliest memory of Salisbury Steak was back when we were kids and we’d beg my mom, who cooked everything from scratch, to let us get frozen “TV dinners” as an occasional treat. They came in a disposable aluminum container that had little partitions with a protein, a starch (usually mashed potatoes – instant), a veggie like corn or peas, and a little square of dessert. Anyway, my favorite was the Salisbury steak – mostly because it came with the cherry pie which was my preferred dessert option.  The steak itself was basically a hamburger with gravy on it, which wasn’t nearly as offensive as the awful gelatinous round slices of fake turkey with gravy that my brothers usually got (they preferred the apple pie) so I didn’t really mind. In my opinion, the most important thing to keep in mind when using xanthan gum in a recipe, is that less is usually more. I almost always add it in 1/4 tsp increments, until I get the right consistency. Too much xanthan gum leads to an almost slimy, g...

Keto Dinner | Iceberg Wedge Salad Recipe

This amazing Iceberg Wedge Salad is probably one of the simplest salads you can make because you literally cut a head of lettuce into 4, drench it in some homemade dressing and throw on a bunch of toppings. And good grief its amazing. All those delicious toppings (talking about you, bacon) take it to next level. Perfect salad for lunch or side salad for dinner. I’ve been putting in a bit of an effort with my salad-eating habits. I usually prefer cold salads in the summer and warm roasted vegetables in the winter BUT will eat any salad put in front of my face at any time of year when someone else makes it. This basically means that it takes quite the amazing salad to convince me to make it when it’s freaking freezing outside. The Wedge Salad is a classic American restaurant salad that is as easy to make at home as it is delicious! Crunchy iceberg lettuce, crispy bacon and the quintessential wedge salad dressing: creamy-tangy blue cheese. Make Wedge Salad for a couple or a crowd in minut...