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Keto Dinner | Keto Breakfast Casserole

Easy keto breakfast ideas that are quick and simple to make. Mornings DO NOT have to be boring – make this keto breakfast casserole recipe for a delicious meal.Homemade low carb recipe that you can mix up in now time at all Make ahead for a quick breakfast any time you need it! This makes great low carb breakfast recipes and also a great dinner or lunch too Egg casserole recipes that will have you in and out of the kitchen in no time at all. If you are looking for a keto breakfast easy to make then follow the step by step instructions.Are you ready to learn how to make the best keto breakfast casserole? Prepare your taste buds for this yummy and delish keto breakfast dish with a tasty low carb breakfast casserole. Try these healthy keto breakfast casserole recipes that a truly delicious dish! This easy keto breakfast casserole with bacon, egg, and cheese is about to change your weekday meal prep game. Not only does it involve minimal ingredients and only 2 net carbs per serving, but it...

Keto Dinner | Keto Chicken Chili Cornbread Casserole

My recipe for keto chicken chili cornbread casserole is the perfect combination of chili and cornbread. And we all know that these two were meant to go hand in hand. So when you are in the mood for a keto chili and cornbread you have no need to keep searching. I don’t know about you, but I could always use more creative ways to make use of my low carb leftovers. Because the last thing I want is forgotten leftovers in the back of my fridge that have turned into science experiments. I sometimes serve it with cauliflower rice, and I spice this healthy rice alternative with some extra chili, coriander (cilantro) and cumin, just before serving. Because no-one wants bland rice do they? Let alone bland cauliflower rice. Whenever I have the oven on cooking a dish, I always throw something else in to be economical with my power usage. It also helps me to be organised for the week ahead of lunch boxes. In the past when I would create recipes like my batch of keto chicken chili, or my easy keto c...

Keto Dinner | Chicken Carbonara Spaghetti Squash Casserole

This Chicken Carbonara Spaghetti Squash Casserole is a great one-pan meal that's comforting and healthy! Packed with veggies, protein, and a delicious sauce. There are few things more satisfying than a heaping plate of warm pasta! This “pasta” dish is made with a spaghetti squash casserole base, chicken, spinach, bacon, and a pretty traditional carbonara sauce. Note that while this recipe follows the meal prep components of our Cook Once, Eat All Week Series (where we've pre-made the shredded chicken), you could absolutely make this dish with pan-friend or grilled slices of chicken. A tasty, low carb spaghetti version of one of my favorite pasta dishes! Spaghetti Squash Chicken Carbonara is a filled with smokey bacon, parmesan cheese, and fresh parsley with sautéed chicken throughout it. You won’t even miss the pasta, this grain free dish is so good! If I’m being perfectly honest, I’m not always a huge fan of vegetable noodles. I mean, don’t get me wrong, I’m crazy about zucchi...

Keto Dinner | Buffalo Chicken Jalapeno Popper Casserole

Jalapenos and buffalo chicken are a marriage of flavors that just had to be done. It’s a flavor explosion that is oozing with rich and delicious cheese, and packed full of spiciness in every bite. Of course – you can’t forget about bacon. Everything tastes better with bacon. I based this on a quick skillet meal that my girlfriend made me the other night. It was pretty much this, but in a pan – and I knew right then and there I had to make a casserole out of it. Both of us absolutely love buffalo sauce and try to put it on just about everything we can. Spice in general is welcome in this house – and this have a serious kick of delicious and spicy flavors. If you’re not a fan of spice, make sure you de-seed the jalapenos! Here’s a super easy, yet tasty, recipe for you! Try this Keto Chicken Jalapeno Popper Casserole Recipe! You can make this as spicy or as mild as you want depending on the type of jalapenos you use. If you use fresh jalapenos with the seeds, it will be pretty spicy. Or y...

Keto Dinner | Creamy Chicken Casserole

Incredibly delicious and super comforting Chicken Casserole made with wholesome ingredients, from scratch. That’s right this chicken casserole is not only really easy to make there’s no nasty ingredients or canned soup in sight! Do you ever find yourself craving Thanksgiving dinner? This made-from-scratch chicken casserole delivers all those nostalgic flavors without the hassle of wrestling with a gigantic bird and cooking for days on end! This easy creamy chicken casserole dish is always a huge hit at our large family gatherings. We have this casserole at most of our family gatherings and parties. It’s so nice that you can prepare everything the night before and just bake it the day of the party. Amazing oven baked chicken casserole recipe! The chicken is marinated, then breaded and sauteed giving the chicken a crispy finish. The chicken is then baked in a creamy chicken sauce. Sauteed mushrooms and bacon top the casserole dish and then the entire casserole is loaded with grated chees...

Keto Dinner | Low Carb Chicken Enchilada Casserole

This low carb chicken enchilada casserole recipe will be loved by everyone, but the absence of tortillas makes it perfect for low carb or keto diets. You could serve tortillas on the side for those who are dining who don’t follow a low carb diet. I have two favorite foods, pizza, and enchiladas. If they were the only food available, I could eat them both every day and be happy. But when you follow a low carb diet, those are two types of foods that are notoriously full of carbs. Easy, Keto Low-Carb Chicken and Cheese Enchilada Casserole is a quick dinner recipe with no-sugar red sauce, cream cheese, sour cream, cauliflower, and taco seasoning. Best of all, this dish ditches the carbs and is prepared with no tortilla! You can turn this meal prep friendly dish into an enchilada bowl! Grab your skillet and get cooking! For this recipe, you will need cauliflower (I used a bag of frozen), chicken breasts, enchilada sauce, shredded cheese, cream cheese, and sour cream. You will also need cumi...

Keto Dinner | Eggplant – Potato Casserole Gratin with Feta and Mozzarella

This Eggplant – Potato Casserole Gratin with Feta and Mozzarella was inspired by my Cypriot recipe Vazania (melitzanes) Giahni (stewed eggplants) which is a stove top stew and combined the ingredients to make this delicious eggpant casserole. Eggplants (aubergines) are now seasonal and combined with potatoes and cheese makes this a delicious summer meal.  The secret of this dish is the addition of potatoes which suck up all the deliciousness of the sauce, which make it irresistible. We usually serve our “ladera” dishes accompanied by feta, so I thought why not add it in the dish.  It happened that I had some mozzarella to add on top but you can use any other cheeses which melt, such as kasseri or graviera.   The crust created on top will remind you of pizza. In Ukraine, where I grew up, eggplants are crazy popular. We used to grow eggplants and as soon as they were ready to be picked, we loved incorporating them in appetizers, stews and make so popular in Ukraine and...

Healthy Recipes | Low Carb Taco Casserole

Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night! Anyway, one thing that really helps me stick to the diet for a decent amount of time is to have access to my favorite foods – like low carb casseroles and low carb Mexican food. This Mexican ground beef casserole is one of those things that keeps me happy. I know the eggs sound weird, but this doesn’t taste egg-y at all and it binds everything together into a low carb casserole.  This low carb taco casserole is such an easy dinner and my whole family enjoys it. It whips up in minutes and makes 6 servings with 5 net carbs each. You're going to love this one! We prefer to make our own taco seasoning, just because we like to know exactly what we are eating. So many of the prepackaged seasonings have a ton of ingredients that we can’t recognize or pronounce, and that makes us a little nervous.  The Best Keto Taco Casserole is here! Keto Taco Casserole is loaded with cheesy ...