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Healthy Recipes | Air Fryer Rotisserie Chicken Breasts & Thighs

Making air fryer rotisserie chicken breasts & thighs makes it easy to have that tasty chicken whenever you want. Brining the night before makes for juicy chicken and with the rotisserie spices you have a low carb meal in 35 minutes. I love rotisserie chicken and I find that Costco has the biggest and best chicken for your money. However our Costco is pretty far away so I’m psyched how this air fryer rotisserie chicken breasts & thighs recipe came out. It is so easy and tasty that I won’t have to run to out to get my rotisserie chicken fix. This is also a very low carb recipe and you can make any parts of the chicken you like: breasts, thighs, legs or wings. Rotisserie chicken is a great short cut for low carb recipes. I often use it in soups, casseroles and more. Here are just a few of my low carb, keto recipes using rotisserie chicken: With this Air Fryer Rotisserie Chicken recipe and method, you will enjoy a very juicy chicken with a flavorful crisp skin. Low carb and keto to...

Healthy Recipes | Keto Chicken Thighs

When it comes to food, Youtube has always been a source of inspiration because of the number of food videos. I chanced upon this Munchies video for mustard braised chicken which inspired this recipe. It’s super simple and delicious. I previously had made pork chops in a creamy mustard sauce, which is fairly similar. I’ve mentioned before that chicken in supermarkets are normally sold without skin so I had to make a quick trip to my butcher to get some nice skin on chicken thighs. If I am being honest this is a rather basic recipe and the protein is easily replaceable. You can swap out the chicken for pork or fish. Like I said I made a similar dish with pork chops and this would work well with some salmon with nice crispy skin. This recipe can also be made vegetarian. The most obvious choice would be paneer as the protein but you could also use something more hearty like thick eggplant slices, maybe cauliflower steaks or even zucchini. Most of my recipes are meant to be tweaked to suit ...