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Instant Pot Butter Chicken is tender chicken cooked in a creamy, spicy, tomato-based sauce. This version uses no cornstarch so it is low carb, and keto. Instant Pot Butter Chicken (Chicken Makhani) is a recipe Melinda and I have been working on for awhile. Whenever we have a girls’ night out you’ll find us at our favorite Indian restaurant with an order of vegetable samosas, butter chicken, and garlic naan. With the start of the new year we wanted an Instant Pot version of our favorite dinner AND we wanted it to be low carb and keto (bye,bye vegetable samosas and garlic naan! We’ll miss you!)  Tender, yogurt-marinated chicken thighs cooked in the most glorious tomato based sauce. This wonderful Butter Chicken recipe is rich, it’s creamy, super tasty, and incredibly quick to make in the Instant Pot!  Skip Indian take-out tonight and make this restaurant-style Instant Pot Butter Chicken right at home. Prepared with fragrant spices and food pantry ingredients, this Butter Chicken...

This easy Instant Pot chili verde is a keto and paleo friendly recipe using chicken thighs, tomatillos, and chile peppers. Chili verde is a saucy green stew made with fresh tomatillos, hot peppers, onions, and garlic. It has that unique tomatillo taste, a bit tart and fruity in flavor. Peppers and onions add bulk and help thicken the stew, and also give a refreshing aroma to the whole dish. The cumin, cilantro, and lime juice give the stew a decidedly Mexican flavor. Chile Verde usually requires many steps to get it from prep to hot-on-the-table. But with an Instant Pot or other pressure cooker, all the flavors that usually take hours to come together are perfection in less than an hour. This version took me by surprise because I’ve always roasted the peppers first to blacken and soften them. And I’ve always seared the pork. But today, you get to make the easiest Chile Verde by rough chopping fresh ingredients, and dumping them in the cooker. About 30 minutes later it’s ready to go; a ...

Juicy and tender, these easy low carb meatballs with sauce are made in just a few minutes in your Instant Pot!  These keto friendly Instant Pot meatballs are the perfect topping for cooked spaghetti squash or zoodles!  A Hungry family favorite! It’s no secret that I love meatballs, so when I was brainstorming low carb recipes to make using the Instant Pot, this easy keto meatballs and sauce recipe was at the top of the list!  It’s a variation of the basic meatballs from my popular low carb Meatballs alla Parmigiana recipe, and I was really hoping that cooking them in the Instant Pot would be easy and yield good results. Making Instant Pot Meatballs and Spaghetti is sooooo quick and easy. Cook the meatballs according to the recipe. Whilst the meatballs are cooking, cook the spaghetti on a stovetop (or in your second Instant Pot), then drain and set pasta aside. When the meatballs are done, add the pasta and serve. It is super easy to make Instant Pot Meatballs Without Sauc...

This Pulled Tandoori Chicken is a really easy Indian dish, a “dump-and-go” type of Instant Pot recipe. The resulting shredded meat is not only tender and flavorful but also versatile in its many uses. Typical tandoori chicken is marinated before cooking. This recipe skips that step, and instead all of the ingredients the chicken, marinade, and spices are combined together in the pot and pressure cooked simultaneously. Much simpler, with very flavorful results. This Instant Pot version is all about soft and tender meat, in a rich coconut-based sauce with Indian spices. I adapted it from my traditional tandoori chicken made in the oven, which in contrast has a crisp and charred finish. Pulled chicken, pulled pork or pulled beef- Hell, if there was pulled shrimp or pulled crab, I’d be a huge fan (although I don’t think my wallet would be). With Summer ending in Australia, it means that slow cookers and hearty stews are going to be pulled (ha) out of the depths of the pantries, kitchen dra...

Instant Pot Italian Meatball Soup is easily made in the Instant Pot, with accessible ingredients and in just 30 minutes. Juicy and delicious meatballs cooked in a rich tomato broth. Instant Pot Italian Soup is my definition of pure comfort food. All you need is a warm bowl of it, some crusty bread, and a comfy blanket. If you are a huge fan of Instant Pot recipes just like we are, you will love Instant Pot Mongolian Chicken, Instant Pot Orange Chicken, and Instant Pot Tomato Soup. Instant Pot Italian Meatball Soup is the perfect easy meal you can put on the table in 30 minutes or less. With budget friendly ingredients and thanks to using frozen, store-bought meatballs, this delicious soup is easy breezy to make. Made with juicy meatballs, marinara sauce, crushed tomatoes and topped with cheese, this meal is pure comfort food. Instant Pot Italian Meatball Soup is best served with fresh, crusty bread, and use lots of it for dipping into the soul warming tomato broth. Filled with spinach,...

Traditionally made in a clay oven{tandoor}, which many of us have now adapted to outdoor grills, indoor ovens and now the moistest version of all is the luscious and spicy Tandoori Chicken – Instant Pot! Hope you had a great Memorial day weekend! We had a fun long weekend – we got to hang out with our cousins, played soccer tournament and ran a 5K race. Although it rained all day in the Northeast and was bit chilly for the memorial day bbq, we did not give up on our plans. We decided to bring our cookout indoors. We had chicken marinating for 8+ hours, that I cooked in my InstaPot. The result was succulent, fall off the bone, moist and flavorful tandoori chicken, that we enjoyed with some spicy mint chutney and corn pulao! Once the chicken is well marinated, add 1 cup of water to the Instant Pot and put the trivet inside the pot. Place the chicken pieces over the trivet, layering the pieces if needed. Close the Instant Pot and pressure cook for 15 minutes followed by 10 minute natural ...

Get your Instant Pot out, I have an awesome recipe for you to try! This recipe is made start to finish in the Instant Pot. It is a recipe for Instant Pot Spaghetti Squash With Meat Sauce. In my house we have to eat low carb has my husband is a diabetic. We had first switched over to whole wheat pasta for the higher fiber content to make sugar levels in the body rise slower. Pressure Cooker Spaghetti Squash and Meat Sauce made totally in one pot will change your life. Enjoy a healthy low carb, low fat, low calorie “Spaghetti” and Meat Sauce Dinner! While working on set, Craft Services would have Spaghetti Squash with Mushrooms and Sauce all ready for me, every day. A huge dollop of Cottage Cheese would be on top! Imagine if they would have used a Pressure Cooker? Sure would have saved them time and room in their Food Trucks. The lead Make Up Artist, Wendy, was a good friend of mine. We met while I was teaching Aerobics at Slimmons, Richard Simmons’ Exercise Studio in Beverly Hills. She ...

I hope everyone had a very Merry Christmas and didn’t eat too much? I sure know I did and now I’m looking to ease into 2019 with some easy and semi-healthy dinner choices. This Instant Pot Meatloaf would probably fall more into the category of easy for sure. Not that it’s unhealthy but there are still some carbs creeping in when you add the mashed potatoes, and the two always have to be together in my opinion. You could swap out the potatoes for a creamy mashed cauliflower side instead and chop those carbs right out of the picture though! Once the Instant Pot meatloaf is done, you’ll add another ketchup spread to the top and give it a quick turn under the broiler. This just helps get that crusty, bubbly surface that every meatloaf should have. This easy Instant Pot Meatloaf comes together quickly with minimum cleanup and only uses 1 pound of meat.  It's perfect for smaller families! Easy Instant Pot Meatloaf Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Serving...